How many calories does a vegan pasty have?

How many calories are in a veggie pastie?

Veggie Pastie (1 serving) contains 50g of carbs, 7.6g of protein, 21g of fat, and 411 calories.

How many calories are in a vegan muffin?

VERDICT: This muffin contains almost 1,000 calories.

Is a pasty healthy?

Consumers seem to regard a freshly-baked pasty as a healthier option than other fast food. The pasty has real, simple ingredients and, unusually in the fast food world, also contains some vegetables.

How much fat is in a vegetable pasty?

But we like a few colourful veggies in there.

Beef and Vegetable Pasty.

per 100g per portion (180g)
Fat 14 g 26 g
of which Saturates 7.7 g 14 g
Carbohydrate 24 g 44 g
of which Sugars 1 g 1.8 g

How many calories in a Greggs cheese and onion pasty?

Great news for those that are both health conscious and partial to a pastry. The new pasties contain up to two-thirds less fat and saturated fat (9g instead of 25g) and come in at under 300 calories, compared to 500 calories for their traditional Cornish pasty.

Why has Greggs stopped selling vegetables?

Bakery giant Greggs is recalling one of its products over concerns it may contain small pieces of green glass. The vegetable bakes affected are sold in packs of two and only in Iceland stores. The Food Standards Agency said the possible presence of glass made the product unsafe to eat.

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How many calories are in a whole foods vegan blueberry muffin?

Nutritional Info: Per serving: 1 muffin (with raisins), 220 calories (80 from fat), 10g total fat, 8g saturated fat, 0mg cholesterol, 260mg sodium, 33g carbohydrates (2g dietary fiber, 19g sugar), 2g protein.

How much sugar is in a Cornish pasty?


Typical Values Per 100g
Fat 15.5g
Saturates 7.2g
Carbohydrate 18.5
Sugar 1.8g

How many calories are in a homemade Cornish pasty?

Cornish pasty

Nutrient Unit
kcal 1174
fat 68g
saturates 35g
carbs 114g

Are ginsters slices bad for you?

Eat this Ginsters Deep Filled Peppered Steak Slice When it comes to meat in pastry, the steak slice is the best of a bad bunch. The higher quality filling means this packs in three extra grams of protein, compared to the West Country version. … The reason is the extra pastry: a stop sign for healthy eaters.

How many calories are in a Gregg’s vegetable bake?


Typical Values Oven baked Per 100g Oven baked Per 150g Bake
kcal 283 kcal 425 kcal
Fat 19.0g 28.0g
of which saturates 10.0g 15.0g
Carbohydrate 22.0g 33.0g
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