Quick Answer: Is Pei Wei cauliflower fried rice gluten free?

“We couldn’t be more excited to offer cauliflower rice as a substitution to guests system-wide,” said Pei Wei CEO J. Hedrick. … Cauliflower rice is naturally gluten- free and has 88% less carbs and 70% less calories than white rice.”

Is Pei Wei fried rice gluten free?

Now, guests at all of Pei Wei’s locations nationwide can indulge in four popular dishes that offer new gluten-free options—Kung Pao, Mongolian, Ginger Broccoli and Fried Rice.

What is in Pei Wei cauliflower fried rice?

Cauliflower Fried Rice consists of cauliflower rice stir-fried with soy sauce, scallions, egg, red bell peppers, bean sprouts, and carrots. To highlight the new option, Pei Wei introduces the new Cauli FlowerPower Bowl.

How many calories are in Pei Wei cauliflower fried rice?

There are 470 calories in 1 serving of Pei Wei Cauliflower Fried Rice.

Are lettuce wraps at Pei Wei gluten free?

Menu offerings include wok classics featuring rice, noodle and salad bowls along with lighter options such as lettuce wraps and sushi. Dishes are easily customized for a variety of palates and diets, including gluten-friendly and vegetarian.

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Is Panda Express gluten free?

If you have Celiac disease or are very sensitive to gluten, it’s probably best to avoid Panda Express due to cross contamination concerns. … Panda Express’s nutritional menu specifically states on the bottom of it, that the Panda Express food chain doesn’t offer any gluten-free dishes.

Which Chinese dishes are gluten free?

  • Chinese Dining: Gluten-Free.
  • Steamed Chicken/Shrimp or Seafood: Chicken, shrimp, or seafood usually steamed with.
  • Egg Drop Soup: Beaten eggs in boiled chicken broth with condiments (pepper, scallions)
  • Fried Rice: White rice, egg, scallions, carrots, and usually meat, pork, or tofu.

Is Pei Wei cauliflower fried rice good?

Well-Being Just Got a Whole Lot Tastier

Cauliflower rice has significantly less calories and carbohydrates than found in white rice. But where many health foods fall short on flavor, Pei Wei’s cauliflower rice is the perfect complement to any sauce or protein.

Who has cauliflower Rice?

Chipotle Mexican Grill is rolling out Cilantro-Lime Cauliflower Rice nationwide and adding four new Lifestyle Bowls to the menu, all for a limited time, the fast-casual chain announced Monday. The riced cauliflower, which has four grams of net carbs per serving, comes with a $2 upcharge.

What is the healthiest food at Pei Wei?

Healthiest Options on the Pei Wei Menu

The 4-piece Mango California Roll provides 192 calories and 4 grams of fat. Thai Chicken Lettuce Wraps are another good option. A single serving provides 510 calories.

Are Pei Wei lettuce wraps Keto?

If you’ve ever had the Chicken Lettuce Wraps at PF Changs or Pei Wei, chances are that you’ve had a craving for them every now and then. Sadly, the ones there have some carbs in them that render them not keto-friendly, but you can make this recipe at home to satisfy your cravings.

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Is Chipotle making cauliflower Rice?

Chipotle’s latest plant-based option is made with freshly grilled, riced cauliflower, finished with hand-chopped cilantro, lime, and salt, and prepared fresh in-restaurant every day. Chipotle fans can start 2021 off right with a new rice option that is compliant with Keto, Whole30®, Paleo, Vegan, and Vegetarian diets.

How many calories are in Pei Wei chicken fried rice?

Nutrition Facts

Calories 750 (3138 kJ)
Total Carbohydrate 118 g 39%
Dietary Fiber 4 g 16%
Sugars 25 g
Protein 18 g

What is gluten-free at Olive Garden?

What’s on the Olive Garden’s Gluten-Free Menu?

  • Famous House Salad (without croutons)
  • Zuppa Toscana.
  • Sirloin Steak.
  • Grilled Chicken Parmesan.
  • Rotini with Marinara.
  • Rotini with Meat Sauce.
  • Herb Grilled Salmon.


Do Pad Thai noodles have gluten?

Made out of rice flour and water, Pad Thai noodles (or rice noodles) are entirely gluten-free but also much more delicate and fragile than their wheat noodle counterparts.

What kind of brown rice does Pei Wei use?

I love Pei Wei’s brown rice as well. It is simply short grain brown rice. Most of our local grocery stores have it.

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