Cinnamon Crunch bagels at Panera contain dairy, and are therefore not vegan. Which Panera bagels are vegan? The Plain, Everything, Blueberry and Sesame bagels are all vegan at…

Healthy eating secrets

Are sprinkles vegan friendly? You can still enjoy commercially-produced sprinkles that are 100% vegan. Some companies do make vegan sprinkles and other colorful decorations that look and taste…

Healthy eating secrets

What do vegetarians eat to stay full? 10 Healthy Vegan Foods That Will Help You Stay Full Hummus. Hummus is packed with protein. … Oatmeal. Oatmeal will leave…

Healthy eating secrets

Is Your Natural Vanilla Flavor Vegan? The rumors are true. Scientists are able to create vanilla flavors out of a beaver’s anal secretions. … But although castoreum-based vanilla…

Healthy eating secrets

Vegetarians should monitor their vitamin B12 intake carefully and consider taking supplements if their needs aren’t met through diet alone. Summary: Vegetarians and vegans are at a greater…

Healthy eating secrets

Heinz Tomato Ketchup, the essential king of all ketchups, is vegan because it’s sweetened with high fructose corn syrup (which is always vegan, BTW) and contains plant-based ingredients….

Healthy eating secrets

How long will these vegan donuts keep? If you store them properly, they will keep for up to 1 week. To do it, just put them in an…

Healthy eating secrets

What is a healthy vegan meal? For a healthy vegan diet: eat at least 5 portions of a variety of fruit and vegetables every day. base meals on…

Healthy eating secrets

Does halal have gluten? Gluten is totally safe and halal. It is a group of proteins and found with starch in cereal grains, wheat, rye, spelt and barley….

Healthy eating secrets

We ordered the ‘Giant” Club Sub, which with tax and tip came to $20. It is nice to have this option, especially if you are in group of…

Healthy eating secrets